Medical researchers are discovering more and more benefits of a treatment that has been around for thousands of years.
They say the treatment is twice as effective as Metformin (a leading diabetes medication) in preventing the onset of type 2 diabetes in those with pre-diabetes. The researchers say that a single dose of this treatment can help lower blood sugars for up to 72 hours. They also say the treatment aids in weight loss and blood pressure control. But the most exciting part of their discovery is that the treatment has no known side effects.
If you’re clued in you might know where I’m going with this… The amazing treatment that’s been around for thousands of years is, yep you guessed it, exercise!
Exercise is fantastic for preventing and managing type 2 diabetes. So talk to your doctor about starting up some regular exercise and contact our team at Embrace and we’ll be more than happy to help!