Each year, around 134,000 Australians are diagnosed with some form of cancer. In addition, over 1 million people have either had cancer or are currently living with it. Recent studies show that exercise can enhance cancer outcomes, improve quality of life, and alleviate treatment side effects.   Cancer treatments include radiation therapy, chemotherapy, hormone therapy, immunotherapy, and surgery. The Cancer Council now strongly advises incorporating exercise before, during, and after cancer...

Parkinson’s disease (PD) is a neurological disorder that leads to the degeneration of dopamine-producing cells in the substantia nigra....

Knee OA is a degenerative joint condition characterised by cartilage breakdown and inflammation, leading to pain, stiffness, and reduced...